I had an excellent conversation with Rachel K Hudson, a coach for empaths and highly sensitive people as well as host of her own podcast, Empath Insights.
We discuss coaching, facts vs feelings, controlling our thoughts, the stories we tell oursevles, "the river of misery", self awareness, and much much more!
Plus she answers the Village Question, in which she communicates what values she would use to bring her community together.
Check out her podcast and give her a follow on Instagram @rachelkhudson
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